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How to avoid ankle sprains in netball

How to avoid ankle sprains in netball

How to avoid the most common netball injury Did you know?? There are 1.2 million netball players around Australia, with the majority aged 16-22 years old. Traditionally ankle injuries have previously been the biggest problem in netball. Recently knee injuries have actually become a more common injury, with the vast majority being ACL injuries. Females […]

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