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What to do about foot pain after running

What to do about foot pain after running

Foot pain Glenelg Why do I have foot pain after running?   There can be a wide range of reasons why you get foot pain during or after running. For this reason, it's always a good idea to get a proper assessment done by your physio. One of the most common reasons...

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How to avoid ankle sprains in netball

How to avoid ankle sprains in netball

How to avoid the most common netball injury Did you know?? There are 1.2 million netball players around Australia, with the majority aged 16-22 years old. Traditionally ankle injuries have previously been the biggest problem in netball. Recently knee injuries have actually become a more common injury, with the vast majority being ACL injuries. Females […]

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