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Staying Active With Arthritis

Staying Active With Arthritis

Staying Active With Arthritis What Does Arthritis Mean? It’s a name for a group of conditions affecting any joint in the body. These conditions cause damage to the joints, and symptoms include pain, stiffness, swelling, redness or warmth in the joint. Arthritis can include: Osteoarthritis Rheumatoid arthritis Gout Ankylosing spondylitis How will exercise help my […]

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Do I need a cortisone injection?

Do I need a cortisone injection?

It seems cortisone injections are becoming more common, and more and more people are experiencing the benefits that you can get from one of these injections. Firstly, what is a cortisone injection? Cortisone is a corticosteroid injection, given directly into the joint or soft tissue that is causing pain. This medication is a powerful anti-inflammatory, […]

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