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Thumb pain during or after pregnancy

Thumb pain during or after pregnancy

Thumb pain during or after pregnancy – Why?? Do you have thumb pain during or after pregnancy? This is a very common complaint we see in the clinic. So why does it happen? Thumb pain during or after pregnancy is often a condition called De Quervains tenosynovitis. It can be a very painful condition that […]

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What exercise can I do after giving birth?

What exercise can I do after giving birth?

This is a common question, when it’s been such a LONG TIME since you’ve been able to reach your toes. Have a quick think about the following: How active were you before you got pregnant? How active were you during pregnancy? How challenging was your birth experience? The more active you were before and during […]

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