fbpx

Related Articles

3
What should I do for pre-season training?

What should I do for pre-season training?

What should I do for pre-season training? Why is Pre-season training so important? During the off-season of any sport, there is natural deconditioning that occurs, simply because you’re not training your body at the same intensity or frequency as during the playing season. Pre-season is the months leading up to the playing season. Ideally 2-4 […]

read more
What to do about foot pain after running

What to do about foot pain after running

Foot pain Glenelg Why do I have foot pain after running?   There can be a wide range of reasons why you get foot pain during or after running. For this reason, it's always a good idea to get a proper assessment done by your physio. One of the most common reasons...

read more