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Thumb pain from work

Thumb pain from work

Thumb pain from work – Why?? Do you have thumb pain during or after work? This is a very common complaint we see in the clinic. So why does it happen? Thumb pain that develops gradually is often a condition called De Quervains tenosynovitis. It can be a very painful condition that affects the tendons […]

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Thumb pain during or after pregnancy

Thumb pain during or after pregnancy

Thumb pain during or after pregnancy – Why?? Do you have thumb pain during or after pregnancy? This is a very common complaint we see in the clinic. So why does it happen? Thumb pain during or after pregnancy is often a condition called De Quervains tenosynovitis. It can be a very painful condition that […]

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Elbow and wrist pain – How Physio Treatment helps

Elbow and wrist pain – How Physio Treatment helps

Elbow and wrist pain – How Physio Treatment helps Lateral Epicondylitis (Tennis Elbow) & Extensor Tenosynovitis of the Wrist Lateral Epicondylitis and extensor tenosynovitis are common overuse forearm and wrist injuries. They can affect anyone, although they tend to affect people who do repetitive tasks. Repetitive tasks include anything that you repeat for long periods […]

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Strength For Runners No Equipment Needed

Strength For Runners No Equipment Needed

Strength for Runners No equipment needed You love to run! You love being outdoors, but someone told you that you should do some strength training...         But you don't like going to the gym. So how can you get stronger??     Here's...

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