Christmas is getting dangerously close, and I’m dreading the 11pm Westfield Marion dash on Christmas Eve….

…that popcorn maker DID seem like a good idea at the time

So instead, here’s some super useful, practical gift ideas to help you speed up your Christmas shopping, and track down some stuff your loved ones will actually use.

We are passionate about supporting local South Aussie businesses, and finding the best in natural pain relieving products. We have a lot of these items available to test in the clinic, so please ask for a demo next time you’re in.

Gifts For Her


Move Active Pilates/Barre/Yoga Socks

Spikey Ball


Perfect for your mum, your sister or your bestie. That spikey ball can help roll out all the tight spots after Pilates

Natural Harmony Body and Joint Rub

Large 200ml $26.95

Small 100ml $16.95

Natural Harmony Body and Joint Rub is made in the Adelaide Hills of 100% natural ingredients. It’s like a sports heat cream, but without the stinky change room smell. It’s a top seller at our clinic, and who wouldn’t use an ache relieving cream?

Gifts for Him


Natural Harmony Body and Joint Rub

Spikey Ball


Simple, useful, practical. My dad will be getting this pack this Christmas, and I know it’ll do him some good too

,Gifts for The Pilates Lover


Move Active Pilates/Barre/Yoga Socks

Natural Harmony Body and Joint Rub


Move Active Pilates/Barre/Yoga Socks


Grippy on the botton, soft and breathable on top. We love these Pilates socks and we stock them in heaps of different colours and patterns

Gifts for The Runner

Cool Core Ice Compression Wrap

Comes in multiple sizes for ankle, shin, calf, knee and wrist

$39.95 – $44.95

This product is a clever innovation, combining ice with compression, for fast recovery after a long run. Popular for use in shin splints, tight calves and ankle injuries.

Trigger Ball (everyones favourite little, yellow ball!)


If you’ve never tried one of these, make sure you ask one of us to show you next time you’re in the clinic. These are an absolute lifesaver for anyone who gets a tight neck, sore low back or tight hips.

Gifts for The Impossible-To-Buy-For

Gift Certificates

These can be made for any value you’d like, and can be used by the recipient for a Massage or Physiotherapy Consultation. It’s a great way to add a thoughtful extra touch to a combination of little gifts.

Heat Packs

Various sizes $27 – $34

These are made with lupins, rather than wheat, so there’s no musty smell, 30% extra heat, and can be used by those that are sensitive to gluten.

All these gift ideas are available for purchase at our clinic in Glenelg. If you’d like to purchase something, please email or call us so we can put it aside for you.

Aspire Physiotherapy

18 Partridge St Glenelg

8376 8816